Raw Pine Nuts – 200g

Raw Pine Nuts – Rich, Buttery and Naturally Nutritious

Kalratri Dry Fruits’ Raw Pine Nuts are without shell, giving you a rich, buttery taste in every bite. This pack contains 200g. No added salt, no preservatives – just pure, natural goodness in every handful.

Ingredients

Raw Pine Nuts, without shell.

Raw Pine Nuts – Good for Health, Good for Daily Use

• Helps in Weight Management – Rich in dietary fibre (1.03g in 28g serving size), improves digestive health by preventing constipation. Nuts keep you satiated for longer and prevent overeating.
• Protein-Packed – 3.83g in 28g serving size. Protein is important for the growth of bones, muscles and it boosts metabolism.
• Boosts Brain Health – Rich source of Omega-3 fats which support brain health.
• Heart-Healthy – Rich in polyunsaturated fats, helps reduce the risk of heart diseases and maintain cholesterol levels.
• Energy-Boosting Snack – A powerhouse of omega-3, omega-6 fatty acids and antioxidants that increase energy levels.

How Much to Eat

Recommended to have approximately 28g daily.

Ways to Enjoy Raw Pine Nuts

Snack on pine nuts at any time of the day! Toss them into salads and your favourite meals, or make homemade pesto sauce with pine nuts.

Raw Pine Nuts – Pack Details

This pack contains 200g, sealed properly to keep it fresh for longer. Please store in cool and dry place, away from direct sunlight.

Country of Manufacture/Origin	India
Date of Expiry	12 months
Veg
Safety Information	Store in cool and dry place, away from direct sunlight.