Brazil Nuts – 200g

Premium Raw Brazil Nuts with a Naturally Rich Taste

Enjoy the naturally rich and nutty flavour of Brazil Nuts 200g, sourced from Brazil, South America. These raw Brazil nuts are a convenient addition to your everyday diet and can be enjoyed on their own or combined with other nuts and seeds.

Brazil nuts are particularly well known for being a natural source of selenium, along with protein, dietary fibre and healthy fats.

Ingredients

Raw Brazil Nuts

Why Choose Brazil Nuts?

• Sourced from Brazil – Origin: Brazil, South America.
• Naturally Rich in Selenium – Brazil nuts are one of the richest dietary sources of selenium, an essential mineral that supports normal thyroid function and immune function.
• Naturally Contains Antioxidants – Brazil nuts contain antioxidant compounds that can help protect cells from oxidative stress.
• Contains Healthy Fats – Naturally provides polyunsaturated fats as part of a balanced diet.
• Source of Protein – Protein contributes to the maintenance of normal bones and muscles.
• High in Dietary Fibre – Fibre contributes to normal digestive function and can help you feel satisfied for longer.
• Naturally Energy-Rich – A convenient and satisfying snack for busy days.
• Raw & Natural – Enjoy the natural taste and texture of raw Brazil nuts.

How Many Brazil Nuts Should You Eat?

Brazil nuts are particularly rich in selenium, so a small serving is generally sufficient. The product page suggests approximately 28g per day (around 8–9 pieces), although the actual number can vary depending on the size of the nuts.

Enjoy them on their own or combine them with almonds, pistachios, pumpkin seeds, flax seeds and other nuts and seeds to create your own nutritious snack mix.

How to Enjoy Brazil Nuts

Enjoy Brazil Nuts directly as a convenient snack, or chop them and add them to oats, cereals, yoghurt, smoothies and salads.

They can also be used as a crunchy topping for breakfast bowls or combined with other dry fruits and seeds for a homemade trail mix.

A Simple & Nutritious Everyday Snack

With their naturally rich flavour and satisfying texture, Brazil Nuts are an easy addition to your everyday snacking routine. Their distinctive nutritional profile makes them a popular choice for people looking to add a variety of nuts to their diet.

Choose Kalratri Dry Fruits Brazil Nuts 200g for premium raw Brazil nuts sourced from Brazil.

Storage & Shelf Life

Store in a cool and dry place, away from direct sunlight. The product page lists a 12-month expiry period.

Country of Manufacture/Origin	Brazil
Date of Expiry	12 months
Veg
Safety Information	Store in cool and dry place, away from direct sunlight.